Pork:
Learn the cuts of pork: www.youtube.com/watch?v=QqZt2e5otjQ
Favorite recipe: Ham
Health benefits: It is high in protein also high in vitamins and minerals
- 1. Pork that is a pinkish-red color will provide a better eating experience.
- 2. Avoid choosing meat that is pale in color and has liquid in the package.
- 3. Look for pork that has marbling, or small flecks of fat
- 4. Avoid choosing any meat that has dark colored bone.
- 5. The fat of the pork should be white with no dark spots.
Learn the cuts of pork: www.youtube.com/watch?v=QqZt2e5otjQ
Favorite recipe: Ham
Health benefits: It is high in protein also high in vitamins and minerals